Flows to CHALLENGE.
Take your physical practise to the next level, gain flexibility and mobility, build strength and flow your heart out in these fast paced intermediate classes.
What to expect.
Flows which are fast and dynamic with intermediate level poses and transitions. Creative classes which consist of a fusion between traditional Vinyasa with other types of movement based practises such as Animal flow and Budokon. These classes will challenge you and sculpt you.
Classes between 30 - 50 minutes
