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Valentines Day - Yoga and mindfulness activities for kids
Valentine's Day Yoga Flow: Love & Kindness
Celebrate the season of love with a magical yoga experience designed especially for children! This special Valentine's themed class combines heart-opening movement, positive affirmations, and creative fun.
What's Included:
45-60 minute themed yoga session focusing on love, kindness, and gratitude
Full comprehensive teacher script
Heart-opening yoga poses including Low Lunge, Tree Pose with Heart Hands, Butterfly Pose, and Boat Pose variations
Uplifting music to inspire movement, mindfulness and joy
Positive mantras and affirmations including "I am loved," "I love myself," and "I have so much love to give"
Creative take-home activities: "Because I Love You Lots" worksheet where children can celebrate their loved ones through drawing and writing
Optional partner poses to celebrate friendship and connection
Guided relaxation with a special heart-centered meditation
Suitable for ages 5-11 with adaptations for mixed abilities
This class helps children explore self-love, express gratitude for family and friends, and experience the joy of moving their bodies with intention. Each child leaves with a beautiful handmade gift to share with someone special (or keep as a reminder that they are loved!).
Perfect for half-term enrichment, school sessions, or community classes. Buy now to give children the gift of kindness, connection, and confidence this Valentine's Day!
Valentine's Day Yoga Flow: Love & Kindness
Celebrate the season of love with a magical yoga experience designed especially for children! This special Valentine's themed class combines heart-opening movement, positive affirmations, and creative fun.
What's Included:
45-60 minute themed yoga session focusing on love, kindness, and gratitude
Full comprehensive teacher script
Heart-opening yoga poses including Low Lunge, Tree Pose with Heart Hands, Butterfly Pose, and Boat Pose variations
Uplifting music to inspire movement, mindfulness and joy
Positive mantras and affirmations including "I am loved," "I love myself," and "I have so much love to give"
Creative take-home activities: "Because I Love You Lots" worksheet where children can celebrate their loved ones through drawing and writing
Optional partner poses to celebrate friendship and connection
Guided relaxation with a special heart-centered meditation
Suitable for ages 5-11 with adaptations for mixed abilities
This class helps children explore self-love, express gratitude for family and friends, and experience the joy of moving their bodies with intention. Each child leaves with a beautiful handmade gift to share with someone special (or keep as a reminder that they are loved!).
Perfect for half-term enrichment, school sessions, or community classes. Buy now to give children the gift of kindness, connection, and confidence this Valentine's Day!