Bring calm, confidence, and connection to your next session with this ready-to-teach, downloadable kids yoga flow, designed for teachers, kids yoga teachers, and parents.
This self-care themed class helps children understand what self-care means and why it matters. Children will practise noticing what their bodies and feelings are telling them, and choosing simple, supportive tools that help them feel calm, strong, and safe.
Inside you’ll find an illustrated yoga flow with clear visuals to make cueing easy and boost your confidence, a curated music playlist to shape the energy of the session, and games and activities to keep children engaged, without you having to plan from scratch. You’ll also get a mindful meditation script to help children settle, regulate, and leave feeling grounded.
Ideal for busy grown-ups who want a class that feels fun, structured, and simple to deliver, whether you’re teaching in a school, a studio, or at home.
Bring calm, confidence, and connection to your next session with this ready-to-teach, downloadable kids yoga flow, designed for teachers, kids yoga teachers, and parents.
This self-care themed class helps children understand what self-care means and why it matters. Children will practise noticing what their bodies and feelings are telling them, and choosing simple, supportive tools that help them feel calm, strong, and safe.
Inside you’ll find an illustrated yoga flow with clear visuals to make cueing easy and boost your confidence, a curated music playlist to shape the energy of the session, and games and activities to keep children engaged, without you having to plan from scratch. You’ll also get a mindful meditation script to help children settle, regulate, and leave feeling grounded.
Ideal for busy grown-ups who want a class that feels fun, structured, and simple to deliver, whether you’re teaching in a school, a studio, or at home.
