











Diwali - Festival of light Yoga flow
Celebrate light, kindness, and calm with this joyful Diwali-themed yoga experience!
Perfect for ages 4–9, this beautifully crafted resource helps children explore peace, gratitude, and inner brightness — all through mindful movement, storytelling, and creative play.
– A full Diwali-inspired class plan (30–40 minutes)
– Clear posture-by-posture guidance
– Fun, accessible poses like candle, monkey, firework, star
Guided Meditation Script - wish upon a star
– A calming visualization to help children ground and connect
– Encourages mindfulness, self-awareness, and emotional balance
– Perfect for class openings or closing relaxationPrintable Rangoli Coloring Page
– Beautiful, kid-friendly mandala-style Rangoli design
– Encourages creativity, focus, and fine motor skills
– Ideal for a quiet mindfulness activity before or after yogaMusic playlist to accompany the Yoga class
Celebrate light, kindness, and calm with this joyful Diwali-themed yoga experience!
Perfect for ages 4–9, this beautifully crafted resource helps children explore peace, gratitude, and inner brightness — all through mindful movement, storytelling, and creative play.
– A full Diwali-inspired class plan (30–40 minutes)
– Clear posture-by-posture guidance
– Fun, accessible poses like candle, monkey, firework, star
Guided Meditation Script - wish upon a star
– A calming visualization to help children ground and connect
– Encourages mindfulness, self-awareness, and emotional balance
– Perfect for class openings or closing relaxationPrintable Rangoli Coloring Page
– Beautiful, kid-friendly mandala-style Rangoli design
– Encourages creativity, focus, and fine motor skills
– Ideal for a quiet mindfulness activity before or after yogaMusic playlist to accompany the Yoga class